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Learn the art of moving in your body with ease using yoga asana (poses), mindful meditation, and breathing practices at this Southeast Portland Yoga Studio. Small classes, beginner friendly, and a low-key atmosphere. Enjoy your practice!

 

Maureen leads our Fall RYT200 Teacher Training.
We start Sept. 21st with ten days beachside in Manzanita.
We finish in Dec. with ten days at our Portland Studio.
  Enroll now: learn to teach (or deepen your practice in) therapeutic yoga.
Learn More!

I learned more about yoga during this teacher training than I have in the 7yrs I have been a practicing participant. I never knew there were so many branches of yoga. Maureen is gentle, caring and made it a safe, non judging, non competitive environment that was easy to open up and approach any question that any one of us may have had. It was one of the best learning experiences I have had. She has a gift and shares if freely……..beautiful!
— Mishell G. (2015 Graduate)
Excellent program I would recommend for any serious student of yoga: Asana, Pranayama, and Meditation.
— David M. (2013 Graduate)
I felt like the experience of doing my 200 hour training with Portland Therapeutic Yoga was the best possible experience I could have had. Maureen and her assistant Pamela were knowledgeable, and always available to provide any support needed. I felt like they taught me how to think like a yoga teacher, and be resourceful to figure out how to sequence classes to meet the needs of the students. I really just can’t say enough about how amazing this whole program was.
— Rachel G. (2015 Graduate)

Portland Therapeutic Yoga is a yoga Studio & School.  Our yoga practice is based on functional body movement - learning to move with mindfulness and intention.

We offer supportive, therapeutic 
group classes in Series,
private yoga, special Workshops,
and Teacher Training.

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All our services share a common goal: to identify and lessen the tension, gripping and bracing that create unhealthy movement habits that contribute to diminished stamina, injuries or even pain.  Addressing these issues opens the pathway to improved well being - physically and mentally.

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Our yoga practice respects your starting point - from limited mobility due to health issues or injury, to students seeking greater ease, flexibility, and concentration in their every day activities.

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Ease. Mobility. Stability. Strength. Portland Therapeutic Yoga. 
Come Join Us in our Southeast Portland yoga studio.