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Learn the art of moving in your body with ease using yoga asana (poses), mindful meditation, and breathing practices at this Southeast Portland Yoga Studio. Small classes, beginner friendly, and a low-key atmosphere. Enjoy your practice!

 

Portland Therapeutic Yoga is a yoga Studio & School dedicated to teaching functional body movement.

We offer supportive group classes in Series, private one-to-one yoga sessions, special Workshops, and teacher training.

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All our services share a common goal:
to identify and lessen the tension, gripping and bracing that creates unhealthy habits, diminished stamina, and pain.

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Our yoga practice respects your starting point - from limited mobility due to health issues or injury, to students seeking greater ease, flexibility, concentration in their every day activities.

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Ease. Mobility. Stability. Strength. Portland Therapeutic Yoga. 
Come Join Us in our Southeast Portland yoga studio.

Studio Notes

The following Series classes have room for single visit
drop ins (sign up):

Sun 10am - Dancing Yoga
Mon 9:30am - Gentle
Tue 6:30pm - Yoga Nidra
Wed 9:30am - Gentle
Thu 12:30pm - Functional Flow
Thu 6:30pm - Gentle

Late Fall Term Starts Oct. 18th
Registration Opens Sept. 15th

 


"Maureen offers an amazing studio with a host of talented teachers. All dedicated to ease and following therapeutic principles of healing and movement. Check out this amazing Portland Studio”                             -  -Sybil Nance  (mentor)


Welcome - I hope you enjoy your yoga practice, the studio, and learning the art of functional movement.                 - Maureen Maclise, founder PTY