Learn the art of moving in your body with ease using yoga asana (poses), mindful meditation, and breathing practices at this Southeast Portland Yoga Studio. Small classes, beginner friendly, and a low-key atmosphere. Enjoy your practice!
2014 Winter-Spring Registered Yoga School
Teacher Training Session
Registration now closed. Watch for news on our next school offering.
a Yoga Studio & School dedicated to teaching
functional body movement.
We offer small,
supportive group classes and private one-to-one sessions.
From Gentle to Moderate -
all our classes share
a common goal:
to identify and lessen the tension, gripping and bracing that creates unhealthy habits, diminished stamina,
Our yoga practice respects your starting point -
from limited mobility due to health issues or injury,
to athletes seeking greater ease, flexibility, and concentration between outings.
Ease. Mobility. Flexibility. Strength. Come join us.