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Learn the art of moving in your body with ease using yoga asana (poses), mindful meditation, and breathing practices at this Southeast Portland Yoga Studio. Small classes, beginner friendly, and a low-key atmosphere. Enjoy your practice!

 

Join Us For $10 Drop In Classes Sat. Dec 6th - Jan. 8th

Portland Therapeutic Yoga is a yoga Studio & School dedicated to teaching functional body movement.

We offer supportive group classes in Series,
private yoga,
special Workshops, and RYT200 Teacher Training.

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All our services share a common goal: to identify and lessen the tension, gripping and bracing that creates unhealthy habits, diminished stamina, and pain.

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Our yoga practice
respects your starting point - from limited mobility due to health issues or injury, to students seeking greater ease, flexibility, concentration in their every day activities.

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Ease. Mobility. Stability. Strength. Portland Therapeutic Yoga. 
Come Join Us in our Southeast Portland yoga studio.

Our Winter Drop In Break will feature a full slate of classes all available on a drop in basis.  Just stop by the studio for class or sign up online.


Our Winter Series Term I begins on Friday Jan. 9th and you can sign up for Series Packages online now.


Winter Break
Drop In Classes


Sun 10a Back Care
Mon 9:30a Gentle
Mon 11:00a Fundamentals
Tue 6:30p Yoga-Meditation
Wed 9:30a  Gentle
Wed 5:30p Gentle
Thur 6:30p Gentle
Fri 9:30a Flow
Sat 9:30a Gentle

View Schedule
Class Descriptions


Susi Hately:
Sacroiliac Joints & Shoulders

 Feb. 28th - Mar. 1
A workshop for
Yoga Teachers
& Teacher Trainees