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Learn the art of moving in your body with ease using yoga asana (poses), mindful meditation, and breathing practices at this Southeast Portland Yoga Studio. Small classes, beginner friendly, and a low-key atmosphere. Enjoy your practice!

 

Portland Therapeutic Yoga is a yoga Studio & School dedicated to teaching functional body movement.

We offer supportive group classes in Series,
private yoga,
special Workshops, and RYT200 Teacher Training.

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All our services share a common goal: to identify and lessen the tension, gripping and bracing that creates unhealthy habits, diminished stamina, and pain.

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Our yoga practice
respects your starting point - from limited mobility due to health issues or injury, to students seeking greater ease, flexibility, concentration in their every day activities.

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Ease. Mobility. Stability. Strength.
Portland Therapeutic Yoga. 
Come Join Us in our Southeast Portland yoga studio.


Welcome - I hope you enjoy your yoga practice, the studio, and learning the art of functional movement.                 - Maureen Maclise, founder PTY         


Susi Hately Weekend Workshop
Sacroiliac Joints and Shoulders

 February 28th & March 1
for Yoga Teachers & Teacher Trainees*
Register Now!

Learn More 

*included in tuition for
2014-2015 Portland Therapeutic Yoga
RYT200 Teacher Training


TRE™ Tension and Trauma Releasing Exercises

An Introductory
3-Week Series
with
Jessica Schaffer
Certified TRE™ Practitioner


Fridays: Nov. 7th, 14th, & 21st
Time: 6:00pm - 7:30pm
$75 for the 3-session workshop.
Learn More

Quick Notes

Classes with
drop in availability

Mon 9:30a Gentle
Tue 6:30p Yoga Nidra
Wed 9:30a  Gentle
Thur 12:30p Flow
Sun 10a Dancing Yoga
Sign Up


Free
RYT200
Teacher Training
Informational Meeting

Fri Sep 26, 6pm
at the studio
learn more


Register Now

Our Late Fall Term
Opens Oct. 18th

Experience the benefits of a consistent yoga practice in a six week Series Class.

 Learn More