Learn the art of moving in your body with ease using yoga asana (poses), mindful meditation, and breathing practices at this Southeast Portland Yoga Studio. Small classes, beginner friendly, and a low-key atmosphere. Enjoy your practice!
Portland Therapeutic Yoga is a yoga Studio & School dedicated to teaching functional body movement.
We offer supportive group classes in Series,
special Workshops, and RYT200 Teacher Training.
All our services share a common goal: to identify and lessen the tension, gripping and bracing that creates unhealthy habits, diminished stamina, and pain.
Our yoga practice
respects your starting point - from limited mobility due to health issues or injury, to students seeking greater ease, flexibility, concentration in their every day activities.
Ease. Mobility. Stability. Strength.
Portland Therapeutic Yoga.
Come Join Us in our Southeast Portland yoga studio.
Welcome - I hope you enjoy your yoga practice, the studio, and learning the art of functional movement. - Maureen Maclise, founder PTY
Susi Hately Weekend Workshop
Sacroiliac Joints and Shoulders
TRE™ Tension and Trauma Releasing Exercises
Certified TRE™ Practitioner
Fridays: Nov. 7th, 14th, & 21st
Time: 6:00pm - 7:30pm
$75 for the 3-session workshop.
drop in availability
Mon 9:30a Gentle
Tue 6:30p Yoga Nidra
Wed 9:30a Gentle
Thur 12:30p Flow
Sun 10a Dancing Yoga
Fri Sep 26, 6pm
at the studio
Our Late Fall Term
Opens Oct. 18th