Learn the art of moving in your body with ease using yoga asana (poses), mindful meditation, and breathing practices at this Southeast Portland Yoga Studio. Small classes, beginner friendly, and a low-key atmosphere. Enjoy your practice!


Join Us For $10 Drop In Classes Sat. Dec 6th - Jan. 8th

Portland Therapeutic Yoga is a yoga Studio & School dedicated to teaching functional body movement.

We offer supportive group classes in Series,
private yoga,
special Workshops, and RYT200 Teacher Training.


All our services share a common goal: to identify and lessen the tension, gripping and bracing that creates unhealthy habits, diminished stamina, and pain.


Our yoga practice
respects your starting point - from limited mobility due to health issues or injury, to students seeking greater ease, flexibility, concentration in their every day activities.


Ease. Mobility. Stability. Strength. Portland Therapeutic Yoga. 
Come Join Us in our Southeast Portland yoga studio.

Our Winter Drop In Break will feature a full slate of classes all available on a drop in basis.  Just stop by the studio for class or sign up online.

Our Winter Series Term I begins on Friday Jan. 9th and you can sign up for Series Packages online now.

Winter Break
Drop In Classes

Sun 10a Back Care
Mon 9:30a Gentle
Mon 11:00a Fundamentals
Tue 6:30p Yoga-Meditation
Wed 9:30a  Gentle
Wed 5:30p Gentle
Thur 6:30p Gentle
Fri 9:30a Flow
Sat 9:30a Gentle

View Schedule
Class Descriptions

Susi Hately:
Sacroiliac Joints & Shoulders

 Feb. 28th - Mar. 1
A workshop for
Yoga Teachers
& Teacher Trainees