Home

Learn the art of moving in your body with ease using yoga asana (poses), mindful meditation, and breathing practices at this Southeast Portland Yoga Studio. Small classes, beginner friendly, and a low-key atmosphere. Enjoy your practice!

 

Portland Therapeutic Yoga is a yoga Studio & School.  Our yoga practice is based on functional body movement - learning to move with mindfulness and intention.

We offer supportive, therapeutic 
group classes in Series,
private yoga, special Workshops,
and Teacher Training.

line-divider-1.gif

All our services share a common goal: to identify and lessen the tension, gripping and bracing that create unhealthy movement habits that contribute to diminished stamina, injuries or even pain.  Addressing these issues opens the pathway to improved well being - physically and mentally.

line-divider-1.gif

Our yoga practice respects your starting point - from limited mobility due to health issues or injury, to students seeking greater ease, flexibility, and concentration in their every day activities.

line-divider-1.gif

Ease. Mobility. Stability. Strength. Portland Therapeutic Yoga. 
Come Join Us in our Southeast Portland yoga studio.

RYT200 Teacher Training: Our next Free Informational Program is scheduled for Saturday July 11th 11am; Presentation followed by Q & A... RSVP