Learn the art of moving in your body with ease using yoga asana (poses), mindful meditation, and breathing practices at this Southeast Portland Yoga Studio. Small classes, beginner friendly, and a low-key atmosphere. Enjoy your practice!
Portland Therapeutic Yoga is a yoga Studio & School dedicated to teaching functional body movement.
We offer supportive group classes in Series, private one-to-one yoga sessions, special Workshops, and teacher training.
All our services share a common goal:
to identify and lessen the tension, gripping and bracing that creates unhealthy habits, diminished stamina, and pain.
Our yoga practice respects your starting point - from limited mobility due to health issues or injury, to students seeking greater ease, flexibility, concentration in their every day activities.
Ease. Mobility. Stability. Strength. Portland Therapeutic Yoga.
Come Join Us in our Southeast Portland yoga studio.
The following Series classes have room for single visit
drop ins (sign up):
Sun 10am - Dancing Yoga
Mon 9:30am - Gentle
Tue 6:30pm - Yoga Nidra
Wed 9:30am - Gentle
Thu 12:30pm - Functional Flow
Thu 6:30pm - Gentle
Late Fall Term Starts Oct. 18th
Registration Opens Sept. 15th
"Maureen offers an amazing studio with a host of talented teachers. All dedicated to ease and following therapeutic principles of healing and movement. Check out this amazing Portland Studio” - -Sybil Nance (mentor)